Breakfast Unplugged!

U.S breakfast consumption is trending downward. According to statistics and national breakfast consumption databases, fewer Americans eat breakfast everyday compared to years past, consequently fewer people are reaping the considerable health benefits of breakfast consumption. We all know that breakfast is the most important meal of the day but according to a recent survey conducted by the University of North Carolina revealed that in 1965, 86% of adults were consuming breakfast that # dropped to 75% in 1991 and to 44% in 2010. (in 47 years there has been about 49% decline)

Here is a quick demo of a healthy and convenient breakfast option. Enjoy!

 

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