About Me

Hi there, welcome to my site!

I have been a champion for nutrition and wellness, with 14 years of full-time experience. With my day job, I can say I have fed 10,000 patients and really understand the barriers to healthy food adoption. People call me the “healthy girl” because of my passion for nutrition and fitness. I am also a fitness trainer, I incorporate elements of body motion, nutrition optimization, and energy healing into my current consulting services.

I believe that the world is at an inflection point with a new consciousness of how we should interact and consume food. It’s great to be part of this movement and I appreciate the wonderful work of so many good people paving roads into better nutrition and wellness.

Currently, I do TV shows, consulting, and webinars on nutrition and am leading the charge toward nutrition safety– improving nutrition standards for hospitals.

I would love to be your nutrition coach so please reach out to me.